Foundations For Health – Part 5

Dr. Kate Kuntze, ND Foundations For Health

So far I’ve highlighted Nutrition/Diet, Digestive Health, and Body Movement/Exercise as important Foundations For Health. Next up – SLEEP! We tend to view sleep as a time when the body and mind shut down, but that’s not really the case, newer findings suggest sleep as an offline brain state. Many important processes happen during the time we are asleep, and it’s …

Dr. Melissa has a secret…..

Melissa Bingeman Uncategorised

Hello friends and valued patients, It is with excitement that I share with you that I am currently 4 months pregnant!  After a busy year of moving into a new house and getting married in September, my husband Alex and I are topping it off with another big life change.  I am due in early April and we are looking forward …