Squeaky Clean!

Jamie Bell Uncategorised

Have you heard of colon cleansing before but had no idea how it can help you? (If you haven’t, where have you been?! Just kidding, you can scroll down to the ‘bottom’ of this post for some links.) If the idea of a coffee enema turns your stomach and sounds too “Gwyneth Paltrow” for you, I agree! I personally like my …

Winter Blues: 5 Tips to Feeling Great in 2017!

Jamie Bell Uncategorised

Are you feeling the Winter Blues? The holiday cheer is wearing off and the winter blues might be setting in, but don’t feel overwhelmed or discouraged. This is a perfect time of year to slow down, reset and get a good start on your new year’s resolutions. Here are my top 5 high-return naturopathic secrets that will have the greatest …