Get your FREE Cleanse!

Marisol Teijeiro Uncategorised

Everyone loves FREE, but you won’t believe me if I tell you how to do your FREE Cleanse! Now I’m not going to advise this to all, but for many of us who have a healthy body – free of any chronic debilitating disease, the best way to do a free cleanse is to get infected! Yes, that’s right infected….with …

When your Lab Results say “You’re Good to Go” but you’re Not Feeling It!

Marisol Teijeiro Uncategorised

  When “no news is good news” and you still feel horribly unwell, what should you do? We say take a copy of your lab results to a Naturopathic Doctor, preferably one at Sanas Health Practice, to tell you the real deal!   Labs are used to diagnose disease and monitor progression. Labs cannot tell you if your body’s physical …

Potluck Gold: Easy Tips for your Holiday Dinners

Jamie Bell Uncategorised

Don’t be a party pooper this holiday season, skip the lame romaine and bring this delicious and hearty salad to all your Christmas potluck dinners. We’re always envious of Dr. Marisol’s delicious salad and so we stole her secret recipe just for you! This salad is filling and nutrient dense. All the healthy fats, protein and vegetables in this salad …

Healthy Holiday Travel Guide

Jamie Bell Uncategorised

SANAS TRAVEL TIPS: DON’T BRING HOME MORE THAN YOU EXPECTED The holiday’s are upon us and if you’re travelling, here are our tips to stay happy and healthy all the way back home! Take some supplements for your trip in a small pillbox or sandwich bags. We all love to travel at Sanas, so these are our favorites to pack: Delish …

The #1 Diet change you can make to improve your health today! 

Melissa Bingeman Uncategorised

  A new study sheds light and credibility on non-celiac gluten sensitivity.  I have been a promoter of the gluten free diet for years, having experienced the benefits of going gluten free myself, along with seeing positive outcomes in the health of my patients who go gluten free. In the recent study, published in the journal “Gut”, researchers explain how …