Squeaky Clean!

Jamie Bell Uncategorised

Have you heard of colon cleansing before but had no idea how it can help you? (If you haven’t, where have you been?! Just kidding, you can scroll down to the ‘bottom’ of this post for some links.) If the idea of a coffee enema turns your stomach and sounds too “Gwyneth Paltrow” for you, I agree! I personally like my …

Magic Magnesium – the secret of how it works!

Marisol Teijeiro Uncategorised

Magnesium is required in many functions in the human body. In fact it’s known as the “Master Relaxer” because of its calming effects on multiple systems in the body. Magnesium relaxes our nervous systems, cardiovascular systems, muscles and bowels. In addition to this calming effect, it is involved in over 300 biochemical reactions in our bodies and thus there is …

The Burn in your Belly: Take the HCl Challenge!

Jamie Bell Uncategorised

Recently I’ve had an influx of patients with symptoms of low stomach acid. The funny thing is …these patients have often never heard of such a thing….or have even been medicated for years with prescription antacids for having HIGH stomach acid. So…which is it? High or low stomach acid that causes this gamut of digestive complaints we see so often. …

Healthy Holiday Travel Guide

Jamie Bell Uncategorised

SANAS TRAVEL TIPS: DON’T BRING HOME MORE THAN YOU EXPECTED The holiday’s are upon us and if you’re travelling, here are our tips to stay happy and healthy all the way back home! Take some supplements for your trip in a small pillbox or sandwich bags. We all love to travel at Sanas, so these are our favorites to pack: Delish …