“B” Suave, “B” Supreme

Dr. Kate Kuntze, ND Nutrient Spotlight

B vitamins are a group of vitamins that are sometimes referred to as “the energy vitamins”, since they help put a spring in your step and play an important role in maintaining energy levels. What you may not know is that they play an essential role in many cellular processes. They are needed for healthy brain cells, production of neurotransmitters …